WOMEN'S SELF DEFENSE

WOMEN'S SELF DEFENSE SEMINAR

Saturday June 10, 2017

  • ABOUT THE CLASS A four-hour crash course on women's self defense. We cover topics like the offender's psychological context, social behaviors, manipulative behaviors, situational awareness, and basic fighting techniques and tools.
  • WHO IS THE CLASS FOR Primarily, women aged 16+. But women aged 13-15 are welcome with an accompanying female adult.
  • HOW MUCH The class is $35 including tax, and 50% of the net will be donated to an organization supporting women who need help. We current accept cash or check (make checks out to Cutting Edge Combatives).
  • WHEN IS IT Saturday, June 10, 2017 -- 10am - 2pm (or so, sometimes it runs longer if people have a lot of questions)
  • WHAT TO BRING Wear comfy clothes you would wear to the gym, especially sneakers (no open toe/open heel shoes). Bring some water and a couple snacks, a pen -- if you'd like to take notes, and some positive energy!
  • LOCATION 1107 4th St NW, Albuquerque, NM 87102 -- Right next to Garcia's Kitchen, where we share a space with Duke City Krav Maga.
  • WHAT TO DO Send your RSVP with your name and the names of any friends/family you are bringing with you to: ceinstructors@gmail.com
  • QUESTIONS? Email us at ceinstructors@gmail.com or message us on Facebook.
About the Class

Our Women's Self Defense crash course is a 4-hour class covering not just physical techniques, but also provides mental tools for identifying dangerous situations and other information important to learning how and when to protect yourself. Topics include:

  • Statistics that provide context to why you should protect yourself
  • Identifying common social behaviors and how predators use those behaviors to manipulate their victims
  • Defining Personal Boundaries
  • Basic fighting, including:
    • Punching
    • Kicking
    • Using knees and elbows
    • Discussion on how to use defensive sprays like mace and pepper spray
    • How to use a stick to protect yourself
  • Situational Awareness

The class material is most appropriate for woman aged 18 or older. Younger teens (aged 13-18) are welcome to attend provided they are accompanied by a female adult they can discuss the material and its ramifications with after the class.

For more information about our Women's Self Defense classes, email us or watch our Facebook page for announcements on upcoming classes.